Grindstone Training

Our Grindstone Club is designed to help encourage those who desire to be more and do more achieve their dreams not only on the court but in life! This program runs November through June and requires auto-pay enrollment. Players will be shaped, sharpened, and polished.

Drop In

$70

  • Minimal Commitment: One practice a week plus two game-day matches
  • Affordable and Organized: Get an unbeatable experience with optimal organization.
  • Competitive Edge: A stepping stone for those aspiring to move onto more competitive club play.
  • Fantastic Facility: Train and play in a top-notch sports venue.
Coming Soon

grindstone lite

$162

  • Minimal Commitment: One practice a week plus two game-day matches
  • Affordable and Organized: Get an unbeatable experience with optimal organization.
  • Competitive Edge: A stepping stone for those aspiring to move onto more competitive club play.
  • Fantastic Facility: Train and play in a top-notch sports venue.
Coming Soon

Science Says Only 8 Percent of People Actually Achieve Their Goals.

Each session is 1.5hrs and are in a small group setting. Player's choose sessions to attend.

  • 12s-15s

    6:30p – 8:00p

  • 16s-18s

    8:00p – 9:30p

grindstone Session types

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Rapid Fire

Be the Attacker you've always wanted to be!

These sessions are designed for OH, MB and RH. Players will focus on approach, resiliency in attacking anywhere on the court, and more powerful arm swing, ball placement, reading defense, court awareness, decision making/adjusting to setter.

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set above the rest

Run the court with confidence

Sessions are customized for setters. Players will work on proper foot work to make the most of your set anywhere on the court, wise decision making that will set you apart from the rest, playing defense, court awareness, creating and calling plays.

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floor work

Be the show stopper and frustrate hitters

It all starts with a pass! These sessions are designed specifically for Liberos/DS Players will learn how to properly read hitters, directing, absorbing and digging hard driven balls, anticipate game play, stay on their feet and off the floor.

grindstone

War Room

Once a month players can attend our “War Room” session where we will discuss, train, and execute on topics such as mental toughness, volleyball IQ, health, social life, and resilience to name just a few.

Gear

Players will receive the following at no additional charge. This is above and beyond the required uniform package and is dependent on level of membership:

Exclusive Grindstone T-shirt & Hoodie included
“Drop-In” Members can purchase T-shirt & Hoodie separately

Development

Touches on the ball and Cognitive skill development Senaptec + Strobe eyewear training

Frequently asked questions

This program is designed for the player who wants that competitive edge and desires to practice outside of practice to hone and perfect their skill. This additional training gives them more reps and deeper insight into the game than what can be accomplished during team practices and allows for more in-depth training for players who want it and desire to go to the next level.

RVC’s philosophy is “Play to Win” and to put the best players on the court at any given time to give the team the best chance to win, team line-ups are at the coach’s discretion. Protecting and maintaining the integrity of our beliefs and values are paramount for us. We believe that players always get out, what they put into their training, and the more reps they get only helps, but play time is always earned without bias including being enrolled into the Grindstone Club.

No. We design and budget our program based on the number of players that choose to commit. This allows us to properly plan on the number of coaches, training material and court time we need.

No. We design and budget our program based on the number of players that choose to commit. This allows us to properly plan on the number of coaches, training material and court time we need.